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THE COMPLETE FITNESS COACH
HOW IT WORKS
Let's be honest, traditional Personal Training can be expensive and organising your workouts around a trainer's schedule makes the experience feel rigid and restricted. The Complete Fitness Coach is designed to allow you to reap all the benefits of traditional personal training, for a fraction of the price and with 100% flexibility.
SIGN UP
Click the "FREE Consultation" link below and fill out the short form. I'll then contact you via email to book a phone consultation.
CONSULTATION
You'll then receive a quick friendly 1-2-1 consultation with me over the phone. We'll discuss your goals, exercise preferences and circumstances. You'll also be sent a link to download the app.
CHOOSE YOUR PACKAGE
In the app, you'll be able to see all the plans and packages I offer. Choose the service that suits you best and pay using our secure Stripe payment system.
START TRAINING
With the information from the consultation, I will create your bespoke training plan. I'll deliver it to you via the app so you can start training at your convenience. I'll be on hand to offer support and advice at any time.
WHY CHOOSE THE COMPLETE FITNESS COACH?
ONGOING SUPPORT
I know it is easy to start strong just to lose motivation and stop. That's why I offer continued encouragement and support to ensure you stay on track. With every package, you will get unlimited in-app messaging with me. I also offer weekly check-ins, monthly reviews and video form analysis.
THE PERSONALÂ TOUCH
The majority of online training services cannot truly describe themselves as "personal". Unlike these other businesses, I am real, I really care and I will be with you every step of the way. My training plans are carefully designed to fit your individual needs, experiences and circumstances.
A FRACTION OF THE COST
The average cost for an hour of personal training in the UK is £50. Over the course of a month with just 2 sessions per week, this would cost you £400. With prices starting at £75 a month, The Complete Fitness Coach works out at around £3-5 per hour of training. That makes it 90% cheaper than traditional Personal Training!
100% FLEXIBILITY
Whether you have access to a gym, your own workout equipment, or no equipment at all, whether you have a busy work schedule or all the time in the world, I will design a plan to fit you. With Personal Training straight from your smartphone, you can work out whenever and wherever to suit your needs.
FORM ANALYSIS
Form matters, but other online trainers offer no way to help their clients improve on their technique. Exercising with good form will help keep you injury-free and will hugely boost your progress. That is why with the advanced personal training package, I offer form analysis. You can send me videos showing your technique and I will analyse it, giving you feedback on how to improve.
NO MORE DECISION FATIGUE
Most of us are making important decisions all day, every day. This can cause decision fatigue, which will leave you feeling drained and demotivated. Let me do the hard work for you and leave the planning to me. All you have to do is simply follow the plan and stay consistent.
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THE COMPLETE FITNESS COACH APP
The Complete Fitness Coach is designed to be run entirely from your smartphone so that you can train wherever and whenever suits you best. The app is available on Android or IOS, so anyone can benefit from the Complete Fitness Coach experience.
You can use the app to follow workout plans, track your nutrition, log your daily habits, update your progress photos, chat with me and much more. Essentially, it is like having a personal trainer in your pocket and you will have every aspect of your training available to you at your fingertips.
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