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ABOUT THE COMPLETE FITNESS COACH
I believe that improving your health and fitness is the best way to enhance your quality of life. That is why I strive to make everyone's fitness journey as accessible and enjoyable as possible. The Complete Fitness Coach was designed with this purpose in mind, to allow anyone, anywhere to optimise their fitness journey. Whether you want to lose weight, pack on some muscle, or just feel healthier in general, I will help you get results.
THE COMPLETE FITNESS COACH SERVICES
1-2-1 PERSONAL TRAINING
Bespoke training programmes delivered through your smartphone
NUTRITIONAL GUIDANCE
Personalised calorie and macronutrient calculations
ONLINE PERSONAL TRAINING
Regular points of contact to help keep you accountable and on track
SMALL GROUP TRAINING
Build healthy habits into your routine with daily habit tracking
THE COMPLETE FITNESS COACH APP
Whether you choose online coaching or in-person training, you will get access to the Complete Fitness Coach App. The app is available on Android or IOS, so anyone can benefit from the Complete Fitness Coach experience.
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You can use the app to follow workout plans, track your nutrition, log your daily habits, update your progress photos, chat with me and much more. Essentially, it is like having a personal trainer in your pocket and you will have every aspect of your training available to you at your fingertips.
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